Public speaking has evoked dramatic reactions in me. Shaking, hyperventilating and most recently, breaking out into red patches. I become a parody of stage fright. Thus, when abstracts for the 2017 Primary Care Mental Health Research Conference were requested I enthusiastically submitted one for a poster. Imagine my surprise when I was generously upgraded to an oral presentation. Continue reading “My first presentation: Primary Care Mental Health Research Conference 2017”
Earlier this week I posted about the workshop I attended on mental health in students, where we discussed the distinction between mental health difficulties and mental wellbeing and how they make up our overall mental state. Now, when mental state is poor, it can impact a person’s functioning and will often manifest in hints and signs. Spotting these signs, both major and minor, in oneself or ones’ peers can be crucial for improving the situation. Continue reading “Spotting Signs: Identifying mental health struggle in others”
Within the UK, 29% of university students experience clinical levels of psychological distress and NUS surveys reveal that 78% experience difficulties with mental health. Despite this, only 15 out of every 1000 students disclose these difficulties to their institution. For University Mental Health Day I attended a workshop that focused on identifying and addressing these difficulties in student groups. And the first objective was to help them distinguish between mental health difficulties and mental wellbeing. Continue reading “What’s going on in your head: Mental health difficulties vs mental wellbeing”
In consideration of Eating Disorders Awareness Week here’s an infograph to read, share and spread the word!
At surface level you picture psychologists working in cosy, cubic offices, with reclining plush couches to lay on and confess. People forget that psychologists are found in a myriad of social settings such as HR departments or as counselors within high schools.
Or in the walk in clinic of a cancer hospital. Continue reading “Everybody’s Dying: Working in a cancer hospital”
It wasn’t until last year that I found out there was such a place as The Freud Museum. I was going through the “Suggested for me” events on Facebook and happened to chance upon it as a venue. Twenty minutes later I had made up my mind – a trip to London! Continue reading “Travel Diaries: The Freud Museum”
My first intensive clinical placement was for three months in the psychiatric department of a government hospital in Pakistan. I had just completed my bachelor’s, ignoring all the jokes about how I was becoming a ‘whitewashed’ psychologist. Regardless, I was still thrust into a form of culture shock when the placement began. Continue reading “Family involvement versus ethical practice”