What’s going on in your head: Mental health difficulties vs mental wellbeing

Student Minds
Student Minds, which ran the workshop, also has a blog!

Within the UK, 29% of university students experience clinical levels of psychological distress and NUS surveys reveal that 78% experience difficulties with mental health. Despite this, only 15 out of every 1000 students disclose these difficulties to their institution. For University Mental Health Day I attended a workshop that focused on identifying and addressing these difficulties in student groups. And the first objective was to help them distinguish between mental health difficulties and mental wellbeing. Continue reading “What’s going on in your head: Mental health difficulties vs mental wellbeing”